Rebecca’s Recipe of the Week: Pasta with Creamy Carrot Miso Sauce

October 15, 2020 by General Administrator

Another very good recipe from Slyvia Fontaine. The creamy carrot sauce colours the pasta a beautiful gold, while the fresh, herby gremolata adds vibrant green. Toasted breadcrumbs provide a contrasting crunch against the richness of the sauce. You would certainly not guess that this is vegan, but you’ll see right away how beautiful it looks in your bowl. The flavours work really well together and I recommend this highly.

Pasta with Creamy Carrot Miso Sauce
Serves 4

Image from feastingathome.com

Ingredients
Carrot Miso Sauce
2 shallots, rough chopped (or 1/2 an onion)
3 large garlic cloves, rough chopped
2 tablespoons olive oil
150g carrots
450ml water
40g cashews
Freshly-ground pepper
3 tablespoons white miso paste

Gremolata
60g fresh coriander or parsley (Sylvia notes you can also use carrot tops)
1 tablespoon lemon zest ( zest from one medium lemon)
¼ teaspoon salt
1 fat garlic clove
70-100ml olive oil

Toasted Breadcrumbs
1 thick slice of good bread, grated, to make about 50g breadcrumbs

250g pasta (Sylvia Fontaine recommends orecchiette)

Instructions
Cook the sauce: Heat oil in a medium pot, over medium heat. Saute shallot and garlic until fragrant and golden, about 5 minutes, stirring often. Add carrots, cashews, water, and pepper and bring to a boil. Cover, lower heat to low and simmer gently until carrots are fork-tender, about 15 minutes. Stir in the 3 tablespoons of miso and let cool for 5-10 minutes.

While the carrots simmer make the Gremolata: Place coriander or parsley, lemon zest, salt and garlic in a food processer and pulse repeatedly until finely chopped. Add 70ml oil, pulsing a few more times until incorporated (but not too smooth). Add more oil if you prefer a looser version.

Now make the breadcrumbs: place the breadcrumbs in a frying pan over medium heat and toast, stirring frequently, until the crumbs are golden brown. Set aside.

Bring some water to the boil, and cook the pasta according to the packet instructions.

While the pasta is cooking blend the sauce: place the carrot-cashew sauce in a high-speed blender or food processor and blend on the lowest setting, gradually increasing speed, until fully blended, creamy and silky smooth, which will take between one and two minutes. Slyvia writes: ‘Take your time here and get it SMOOTH!!!’

Drain the pasta and pour the sauce over. Heat it gently if needed. Taste and adjust salt.

Divide among bowls, and sprinkle with toasted bread crumbs and spoon the gremolata over top. Enjoy with a glass of chardonnay.

Recipe adapted from Sylvia Fontaine, Feasting at Home

Rob’s Recipe of the Week: Fast (and veggie) Bourguignon

September 24, 2020 by General Administrator

You’ll have to nip to the shops for some mushrooms but otherwise, put with mash and greens, this recipe makes good use of lots of this week’s share. I’ve never made bourguignon so I’m looking forward to it!

Mushroom bourguignon

Image from BBC Good Food

Ingredients
1½ tsp olive oil
3 shallots, peeled, quartered and layers separated
1 large carrot, peeled and cut into slices on an angle
100g/3½oz button mushrooms, quartered
50g/1¾oz chestnut mushrooms, quartered
3 Portobello mushrooms, roughly chopped
7 fresh thyme sprigs, leaves only, or 1½ tsp dried thyme
3 garlic cloves, finely chopped
150ml/¼ pint fruity vegan red wine
200ml/7fl oz vegetable stock
2 bay leaves
1 tbsp tomato purée
1 tsp yeast extract
1 tbsp cornflour, or plain flour
salt and freshly ground black pepper

Method
Heat the oil in a heavy-based saucepan over a medium heat. Add the shallots and carrot and fry gently for 5 minutes.

Add all the mushrooms and most of the thyme and cook for 5–6 minutes (note, an alternative is to dry fry the mushrooms before the other ingredients – they cook in their own juices, enhancing the flavour). Add the garlic and fry for a further minute.

Add the wine and bring to the boil. Simmer for 2 minutes, then turn the heat down and add the stock, bay leaves, tomato purée and yeast extract and stir. Sift in the cornflour and ½ teaspoon salt and whisk in well.

Cook for 7–8 minutes, then season with salt and pepper and add the rest of the thyme if preferred.

Serve with creamy mashed potatoes or a crunchy slice of crusty bread.

Taken from: BBC Good Food

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