Rebecca’s Recipe of the Week: Three Salad Dressings for Kale or other Hearty Salad Greens

February 13, 2020 by General Administrator

Several people have been asking for things to do with kale, pak choi, and other robust greens. Among other things you can make them into excellent salads. In all cases, it’s a good idea to manhandle the greens a bit to soften them up. Shred them fine and, using your hands, scrunch them up as hard as you can for a few minutes. Confronted with this vigorous treatment, they will become much softer and more tender. Pak choi does not need as much scrunching as kale or cabbage, but it will benefit from a bit body English.

Once you’ve scrunched your salad, you need an oomphy dressing to stand up to these greens. I thought I would offer a compilation of some of the salad dressings that I’d recommend to complement these hearty greens. All three are incredibly simple: you just whizz them up in a blender or mix them with a fork. And if you don’t mind doing your scrunching after you’ve dressed the salad, the tenderising effect will be even more noticeable. Once you’ve done that, you can add anything else you like: leftover boiled potatoes, toasted pumpkin seeds, shredded white or black radish, olives, chick peas….

(I was intending to present a fascinating but somewhat weird recipe for a beetroot-based vegan brownie, using a recipe I tore out of an Air France inflight magazine. Extensive testing on my colleagues at work led me to change my mind. The consensus was that the recipe must be part of a plot to denigrate vegans!)

Miso-Tahini Dressing

Serves 2

Ingredients

1 tablespoon miso paste

1 tablespoon tahini

1 tablespoon soya sauce

1 tablespoon cider vinegar

Preparation

Combine the ingredients and blend well, using a fork. Taste to see if it would benefit from a little more vinegar. The mahogany-dark dressing is now ready to use. This makes enough for half a small cabbage, shredded, together with several grated carrots. It is also good on other greens.

Spring Onion and Tahini Blanket

Enough to dress a large 2-person salad

Ingredients

4 spring onions, including the green bits

2 tablespoons tahini

2 tablespoons rapeseed oil

2 tablespoons lemon juice

2 tablespoons water

Salt and pepper, to taste

Preparation

Roughly chop the spring onions.

Place everything in a blender, Nutribullet, or the container for an immersion blender. Blend everything until smooth. Check to see if it needs more salt, pepper, or lemon juice. If it’s too thick for your liking you can add a little more water to thin it out, and then serve either as a salad dressing, or as a dip.

Super Turmeric Sauce

serves 2

Ingredients

2 tablespoons cashew butter

2 teaspoons Dijon mustard

juice of 3 clementines

2 inch piece of fresh turmeric, peeled

5 tbsp olive oil

Preparation

Combine the ingredients in a blender and whizz until smooth.

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