Rob’s Recipe of the Week: Balsamic Brussel Sprouts

December 26, 2019 by General Administrator

It seems like every sprouts recipe in existence starts with “sprouts are now one of my favourite christmas foods…” but however cliche it is, I agree since I started experimenting with different ideas. In past years I’ve used Jamie Oliver’s squashed brussels recipe but this year I want to keep it veggie so I’ve gone for the recipe below. I might experiment with boiling, frying and squashing the sprouts before the roast as per the Jamie recipe though.

Maple Balsamic Sprouts
Ingredients:
4 cups (350g) Brussels sprouts, halved
2 tablespoons olive oil
1/2 red onion, thinly sliced
2-3 garlic cloves, minced
1 teaspoon dried rosemary
salt and pepper, to taste
1/3 cup (40g) hazelnuts, roasted chopped

Maple Balsamic Glaze
3 tablespoons balsamic vinegar
2 teaspoon maple syrup

Instructions
Preheat the oven to 220 C
Wash and half the Brussels Sprouts and toss them with oil, onions, garlic, rosemary, salt, and pepper. Spread onto a baking sheet in a single layer and bake for about 30 minutes, stirring occasionally, until browned on the outside and tender on the inside.
Stir together balsamic vinegar and maple syrup and set aside.
Remove from oven and toss with hazelnuts and maple balsamic glaze.
Serve warm.

Taken from: https://www.mydarlingvegan.com/maple-balsamic-brussels-sprouts-with-hazelnuts-and-rosemary/

highslide for wordpress
Social Media Auto Publish Powered By : XYZScripts.com