Winter vegetable storage tips

March 10, 2011 by General Administrator

Potatoes
– need to be kept in the dark to prevent green patches forming, which are toxic when eaten raw
– best kept in a cloth or paper bag in a cool, dry place

Dry alliums – i.e. onions/garlic
– best kept in a paper or cloth bag
– best kept in a cool, dry place, such as a cupboard or garage

Uncut squash
– store in a moderate temperature

Salad and other leaves
– best kept in a plastic bag in the fridge or very cool place such as the garage

Everything else – carrots and other roots, leeks, cut squash
– as a general rule keep in plastic to preserve humidity or paper/cloth to reduce
– they all need somewhere cool to cold

Additional, more detailed information on this website:
http://www.vegetableexpert.co.uk/RefrigerationAndColdStorage.html
Please copy and paste as HTML linking isn’t working.

Pumpkin/squash curry recipe

March 1, 2011 by General Administrator

Xandra, one of our veg share members has sent me this recipe for this delicious sounding curry – she thought you might find it useful if you want some ideas for using squash, especially as there will be squash in the share this week!

Thanks Xandra!

Pumpkin/squash curry recipe

Ingredients:

onion – chopped
garlic.ginger} fresh or frozen
chillies frozen or fresh
tomato 1or 2 chopped
squash or pumpkin chopped into chunks
chickpeas
spinach
salt
garam masala 1 teaspoon
cumin seeds or powder 1 teaspoon
turmeric 1/4 – 1/2 teaspoon

Method
Fry the chopped onion in a little olive oil and little butter until
onion starts to brown. Add garlic and ginger and chillies. Add cumin
seeds. Add tomatoes. Add the dry spices – if the mixture is dry and
sticking add a tiny amount of water. You should have a sort of pasty
mixture. Add squash and let it cook for a few minutes. Add chickpeas
and spinach and cook until squash is tender. Don’t add any more water
as there will be plenty from the spinach. If you want the dish to be
dry cook without a lid as the lid will just keep in the water from the
spinach.

Squash tips

February 22, 2011 by General Administrator

I froze some chopped up Crown Prince squash raw (my own garden one actually). Opinion on the internet was divided about whether it would work or not, or whether it should be cooked before freezing. I roasted it from frozen and it was fine. Thought it might be useful for some of the members to know.

Also, very impressed with the quality of the celeriac and swedes. Where can you get an English organic celeriac as late as this and how on earth much would it cost?
Judy

Squash tips

by General Administrator

I froze some chopped up Crown Prince squash raw (my own garden one actually). Opinion on the internet was divided about whether it would work or not, or whether it should be cooked before freezing. I roasted it from frozen and it was fine. Thought it might be useful for some of the members to know.

Also, very impressed with the quality of the celeriac and swedes. Where can you get an English organic celeriac as late as this and how on earth much would it cost?
Judy

What to do with all these lovely cauliflowers!

June 9, 2010 by General Administrator

I know from a conversation I had with a few people in the yurt yesterday that you may be struggling to think of ways to use all the beautiful caulis we’ve been getting in the share recently! If you’ve already tried the ideas from Caz’s spring/summer recipe sheet, here are a few quick links to some more recipes:

Cauliflower paratha – Indian flatbreads – Fiona mentioned yesterday at our steering group meeting that she had tried a similar recipe
http://www.indiasnacks.com/recipe/324/Gobhi-Paratha-(Cauliflower-Bread).php
Try using oil or melted butter in the dough if you don’t have any ghee and ginger powder is always an acceptable substitute for fresh.

Cauliflower chickpea pitta pockets
http://www.vegbox-recipes.co.uk/recipes/cauliflower-recipe-1.php

Roasted cauliflower with cumin and coriander
http://www.jamieoliver.com/recipes/vegetarian-recipes/roasted-cauliflower-with-cumin-coriander

53 recipe ideas from the BBC!!!
http://www.bbcgoodfood.com/search.do?keywords=Cauliflower&searchType=recipes

You might also find some inspiration in the folder I’ve set up in the yurt using recipe sheets I was clearing out – if you look in the spring section you will find a few recipes which use cauliflower, and a number of the recipes in this folder are on the website as well:
https://www.canalsidecommunityfood.org.uk/recipes.html

And don’t forget, virtually any stir fry / veggie curry recipe can be adapted by simply using whatever veg you have available.
I’m feeling hungry just thinking about it all!
Happy cooking, Ali